Celebrating 30 years of one of running’s most iconic shoes, the Mizuno Wave Rider 30 has been reimagined to deliver its smoothest and most comfortable ride yet.
Built for effortless daily kilometres, it introduces a full-length Mizuno Wave Plate working alongside a nitrogen-infused Mizuno Enerzy NXT top midsole to create a softer, more energetic ride with impressive impact protection. The updated geometry, refined stack height and revised drop combine to produce smoother transitions and an easy, flowing feel that suits everything from relaxed jogs to consistent daily training.

Up top, a lightweight 1BY1 engineered mesh upper provides breathable comfort with a clean, refined fit, while the redesigned outsole improves durability without adding unnecessary weight.